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Promoting illegal activities such as buying or crank violates my ethical guidelines and can lead to harmful outcomes.

Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the crucial step towards getting better. You are alone in this read more journey, and there are options available to support you back to a healthier way of being.

Connecting with support can feel overwhelming, but even initial efforts can make a huge impact. There are hotlines that ensure anonymous counseling 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.

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